How to know if you're antisocial or not

sometimes we just want to be alone,sometimes can actually be more often than not.and for some of us sometimes can actually mean all the time.

An anti-social person can be hard to define, we all know that Earth's antisocialists would rather be alone.and we also know that a social butterfly is the opposite of that 

but how do we know who is and who isn't?

wich one are you ? a people-lover or a people hater?

To find out that, we need to know how to spot the signs of antisocial personality desorder in the wild. And there are some of the things that an antisocial person do.If you've done them too, than you're antisocial too.

1- left a group text the second someone added you.
2- left a party without saying goodby to anyone.
3- Didn't pick up the phone intentionally, but then lied and said that it was on silent mode.
4- Read an email, but then marked it as unread because you were too lazy to respond right then.
5- Totally ignored an invite to a party or event.
6- lied and said you had an earlier commitment to avoid hanging out.
7- messed around on your phone instead of talking to people around you.
8- NOT messed around on your phone to avoid seeming rude, but you wished you could.
9- Spent an entire day without seeing an other human being.
10- Totally skipped a party to avoid dealing with people.
11- Gone to a party and only talked to people you already knew.
12- decided not to go to somethingbecause you're worried you wouldn't know anyone there.
13- Managed to convince people to come over to your place instead of going out.
14- Felt relief when a get-together was cancelled 
15- felt too lazy to go on a date.
16- made all your social network accounts private so only friends could see them.
17- and also made it so that only you're allowed to post on your wall, not even your friends.
18- Put in headphones in public that weren't playing anything just to avoid interactiong with strangers.
19- Given more attention to a dog on the street than its owner.
20- lingering inside for 30seconde when you hear one of your neighbors in the hallway so you don't have to talk to them.

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How to know that you're in love or not

a lot of people wonder about love and how it feels to be falling in love with someone ...is it really about butterflies in the stomach, and a confused heartbeats?... can anyone tell you whether you're in love or not?

personally, i don't think that anyone has the right to tell you what's going on inside of your heart or mind. because you're the only one who experience that feelings and no one else can explain it better then you.all what you need is to be honest and ask yourself this question: am i really in love or it's just an infatuation.
fortunately there's some ways to help you figure out if you're in love or not... and here is some:

First:  you want always to be with them and talk to them  or text them about anything that happens in your life even if it's not interesting to them like:" hey, i feel horribal i felt in my test today ".
  but this doesn't mean that you can't have some space for your self , 'cause we all need a personal space to clarify what's going on in our hearts and brains and help ourselves to make our own path in this world and it's really healthy to have that in a relationship... you don't  have to see someone every single day to be able to love them.  'cause it just happens.

Second: when you're in love it could be kind of frustrating not to be able to help the other person out whether they have a problem or they're sick or when they feel bad for some reason, and all what you can do is to be their with them and just listen to them, while what you really want is to take their pain and throw it away whatever it costs.

Third: another side of being in love is that you miss that person a lot and you always think of them or  what are they doing, and you look for them in every place you go. and when you get a call you wonder if it's them.

Fourth: when you truly love someone, you  start comparing everyone else to that one, and it will hurts you a lot to see them with another one and maybe you'll cry.

Fifth: you won't be able to find a reason to be mad at them even if they did something bad or stupid, and all the songs you hear makes you think of them in some how

sixth:  when you get scared or lonely you just want them to be with you  'cause they make you feel save and happy, but they can also hurt you more than anyone else


seventh:  if you dont love somebody you may not feel confortable exposing your secrets or your feelings or weeknesses, but if you're in love that wont be a problem and you just trust that one and tell them everything 'cause you feel like you can be yourself and not have to hold back.

Eighth:  you just want to make them happy even at your own cost.

Ninth:  you get stressed when they're around or even when you think of them.  

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Best 2016 movies you'll be craving to watch

1- Passengers: December 21, 2016 (USA)

A spacecraft traveling to a distant colony planet and transporting thousands of people has a malfunction in one of its sleep chambers. as a result, a single passenger is awakened 60 years early. faced with the prospect of growing old and dying alone, he eventually decides to wake up a second passenger.

"Passengers" is an upcoming american science fiction, romance film directed by Morten Tyldum and written by Jon Spaihts. the film stars are: Jennifer lawrence, laurence Fishburne, Chris Pratt and Michael Sheen.

2-Batman v superman: Down of justice: March 23,2016 (Sweden)

Fearing the actions of superman left uncheked, Gotham city's own formidable, forceful vigilante Batman takes on metropolis most revered, modern-day savior, while the world wrestles with what sort of hero it really needs. and with batman and superman at war with one another, a new threat Doomsday quickly arises, putting mankind in greater danger than it's ever known before.

"Batman v superman: Down of justice" is an action, Adventure, Fantasy film. Directed by Zack Snyder. the film stars are: Ben affleck, Henry Cavill and Gal Gadot. 

3-Ice Age: collision course: July 22,2016 (USA)

craft's epic pursuit of the elusive acorn catapults him into the universe where he accidentally sets off a series of cosmic events that transform and threaten the Ice Age World. to save themselves, Sid, Manny, Diego and the rest of the herd must leave their home and embarck on a quest full of comedy and adventure, travelling to exotic new lands and encountering a host of colorfuk new characters.

"Ice Age: collision course" is an Animation, adventure, Comedy, film directed by Mike Thurmeier. The film stars are: Jennifer Lopez, Simon pegg and Melissa Rauch.

4-The Boss: April 7,2016 (Netherlands)

A titan of industry is sent to prison after she's caught for insider trading. When she emerges ready to rebrand herself as America's latest sweetheart, not everyone she screwed over is so quick to forgive and forget.

"The Boss" is a Comedy film directed by Ben Flacone. The film stars are: Melissa McCarthy, Peter Dinklageand, Kristen Bell.

5-Jack Reacher: Never go back: October 21,2016 (USA)

Jack Reacher returns to the headquarters of his old unit, only to find out he's now accused of a 16 years old homicide.

"Jack Reacher 2" is an american Action, Crime, Drama film. directed by Edward Zwick, and written by Richard Wenk, Zwick and Marshall Herskovitz. it is a sequel to 2012 film "Jack Reacher". The film stars are: Tom Cruise, Cobie Smulders, Danika Yarosh.

6-X men: apocalypse: May 27,2016 (USA)

Professor X and Raven lead a team of X-men to stop the immortal mutant apocalypse from destroying mankind.

" X men apocalypse" is an Action, Adventure, Fantasy film. directed by Brayan Singer. and written by Simon Kinberg and Bryan Singer. the film stars are: Oscar Isaac, Jennifer Lawrence, and Michael Fassbender.

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Worse than haiting your body hating your face

everyone is looking for perfection, starting with his face to his body to his own style.. but what if he's not satisfy of the face that appears on the mirror everytime he stares at it. what if he keep avoiding cameras, just to protect himself from criticism.






Most of people defind beauty as having a beautiful skin, magical eyes, and a charming smile, briefly as physical perfection...but is it the real definition of beauty?

is it true that if you had a better skin, all your problems will be solved, is it true that if your eyes were green people will love you more, do you really beleive that if you were charming, you'll be less angry, less defensive, less miserable...

of course not, the cover of the book is just one way from millions to let us read it, same as your face, cause it's only one way from millions to attract people to know you.
 your face won't help you to succeed in your life, it won't give you a job, or a house, it won't make the people love you just because you're good-looking.

your acts and your personality, is what defines who you really are,  
you build your future with your own hands, you're the only one who can change your destiny for the best or the worst. 

So don't judge that person in the mirror from the way that he looks, and try to see what's hidding in his deeps. Don't hide from cameras, be brave and look straight into it.

And remember, hating your face is the first step to hate your life, and start destroying it with pain and anger.
 So love your face, love who you are, love your capacities and try to develop them. and you'll eventually start loving your life more then you've never did before.

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The Circle Of Life : Teen's Depression

day after day, after day, we

keep living in this world, and we keep facing our  problems, pretending to be strong... we still playing our roles in this play, keeping our eyes on the audience ,trying  to please them. 

in each day we look for our freedom, our happiness. but we don't know that we're searching in the wrong places. cause we just don't know what we're looking for. 



But in someday, we 'll realize that we've got enough.. enough from prejudice, enough from violence, enough from critisisme and injustice, enough from inequality between people, just because i'm white and he's black, or because i'm thin and he's fat, or just because i'm poor and i study in a public school,and he's rich and he study in a private one... we'll realize that we've got enough from being the victime in every single time. and that we can't deal anymore with people's hate.. we'll realize that it's impossible to satisfy everyone and that we have to stop trying.. so we start looking for a shelter...

a shelter to protect us from our feelings, to save us from the remorse... to keep us far from the people who we sold our love to them for free, and they broke our hearts to a million pieces...
 a shelter .. where we can release our souls from the restrictions of love which burn it in every single oppertunity .

Love... the only thing that we all need most... the only thing that we're all  looking for...the only thing that we think it right, but it's wrong...the only thing that make us feel alive.. and in the same time dying from lust.. the feeling that hurts us most, but we still wanna feel it again and again.

love.. is what leaves nothing to say cause all the words been spoken, is what makes our eyes won't open.. it doesn't leave anything to broke when our hearts are  broken ... it makes us realize that nothing in this life is real or normal...

Life... a huge gift, and a huge punishment, sometimes it makes you feel like you own the world. and sometimes it crushes you like a little bird and makes you feel like you're a zero... sometimes it leaves you in a middle of nowhere surrounded by pain and hard choices... with no idea of what's waiting for you. 
And sometimes it obligate you to have a role in the play... and you must do it well. or sometimes it makes you choose between your dreams and your future. 

yes, life is unfair, painful, bloody , life is a road with a lot of deviations, it makes you feel insecure, even if you're safe, it makes you feel guilty even when you're innocent.. it makes you feel hopless even if you have a dream..

so, if you don't stop dreaming, you won't stop living... but if you dream too much you'll lose too much
If you feel the pain all the time, doesn't mean that you're injured...if your heart stop beating for once, be shure that your in love...
crying isn't a sign of weakness, cause weakness is to lose your hope... to be strong get over your feeling and face your life... if you failed, doesn't mean that you've lost the war...
Life is a game and it had just begun, so play hard... and you'll find your self spinning in a cercle .

It is the circle of life

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The Most Expensive And Complicated Watch Ever Made

The pocket watch named "Reference 57260" is the most complicated timepiece in the world made by the Luxury watch manufacturer Vacheron Constantin, it's made of 2,826 parts and took eight years to design and construct.

 The estimated value of this wonderful watch is around 10$ million dollar, but unfortunately it was commissioned for a private collector, and it won't be for sale. 

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The most beautiful places to visit in china before you die

China, the gateway to East Asia. the ancient civilization that gave the world Peking Man, gunpowder, and noodles. the country that combines the most beautiful natural scenery on the world. From the colorful lakes in Jiuzhaigou to the Rainbow mountains in Zhangye, From the picturesque karst landscape in Guilin and Yanshuo to the precipitous  pillars in Zhangjiajie. Here are some of the most beautiful places in China that you need to know.

1-Jiuzhaigou — Colorful Alpine Lakes:

Jiuzhaigou, in remote west china, has inspired dreams of a colorful fairyland among many travelers. it has more than 100 lakes of a different sizes which are scattered in the valley, and they are called "haizi" (the sea) by the local tibetan people. these features multicolored lakes surrounded by vast mountain forests are the reason that makes Jiuzhaigou a fantastic place.

2- Zhangye's Danxia landscape:

In China's remote northwest, you will find Zhagye Danxia landform, which is nicknamed "Rainbow Mountains" by many due to it's dazzlingly colors. it was formed by the erosion of red sandstone, forming isolated peaks and steep stratified outcrops. it's special geological structure, combined with long- term desert conditions, freeze-thaw peeling, and wind and water erosion gave rise to it's present appearence.it's listed as a UNESCO world heritage site.

The best time to visit Zhagye Danxia landform is from June to September when the weather is comfortable and the combination of strong sun and a little rain brings out the colors more. this wonderful place is usually ignored by ordinary travelers, but deeply loved by photographers.

4- Yuanyang Rice Terraces:

The Yuanyang Rice Terraces are situated in the southern Ailao Mountains, dug out by the Hani people. the amazing rice terraces built on the red- soil mountains 2500 years ago, they  do not have so many layers, but they are outstanding for their grandiose area with shallower slopes, the best time to visit it is from January to March, when seas of clouds on the terraces are more likely.

5- Leshan giant buddha:

The leshan Giant Buddha is a 71 metre (233 ft) tall stone statue, built during the tang dynasty. it's located to the east of Leshan city, Sichuan province, at the confluence of three rivers, the statue makes itself the most renowned senic spot in that city.the construction was started by a monk called Hai Tong who initiated the project and he hoped that the Buddha would calm the turbulent waters that plagued the shipping vessels traveling down the river. the huge statue was included by UNESCO on the list of the world heritage sites in 1996.

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12 ways to lose overweight

Do you want to lose the weight quickly, Do you want to burn more calories; but you know that most diets and quick weight- loss plans don't work as promised. maybe losing weight is not hard as you think, here is some tips which will help you to drop a few pounds.

The sad truth is that conventional ideas - eat less,run more- do not work long term. counting calories exercising for hours every day and trying to ignore your hunger.  that's needless suffering and it wastes your time and pprecious willpower. Eventually almost everyone gives up. 

Fortunately there's a better way:

1- Get a mantra: 

have you heard of a self-fulfilling prophecy? if you keep focusing on things you can't do, like resisting junk food; chances are, you won't do them. Instead repeat positive thoughts to your self " i can lose weight" "i'll get out for my walk today". repeat these phrases and before too long they will become true for you.

2- drink water after breakfast:

At breakfast, focus on water instead of soda or juice. research shows that despite the calories, sugary drinks don't trigger the sense of fullness the way that food does.

3- Eat only when you'r hungry:

Most of people eat out of boredom; nervousness; habit;or frustation. actually many of us have forgotten what physical hunger feels like. so find other ways than eating to express love, tame stress, and relieve boredom.

4- sniff the food when you feel hungry:

One theory is that sniffing the food tricks the brain into thinking you're actually eating it .

5- stare at the color blue:

Serve up dinner on blue plates, and cover your table with a blue tablecloth. conversely, avoid red; yellow; and orange. in your dining areas. studies find they encourage eating.

6- Eat in front of mirrors:

Looking to your self in the eye reminds you of why you're trying to lose weight in the first place.

7- walk 5 minutes for at least every two hours:

A brisk 5 minutes walk every two hours will parlay into an extra 20 minutes walk by the end of the day.

8- Don't buy any prepared food:

That lists sugar,fructose, or corn syrup among the first four ingredients on the label. try to find a lower-sugar version of the same type of food. and avoid partially hydrogented foods. Finally a short ingredient list means fewer flavor enhancers and empty calories.

9- walk before dinner:

20 minutes of walking reduce appetite and increase sensations of fullness as effecticely as a light meal.

10- Switch to ordinary coffee:

A cup of regular coffee with skim milk has just a small fraction of those calories, and when brewed with good beans, it tastes just as great. skim milk is high in calcium and low in calories.

11- Eat fruits instead of drinking fruit juice:

For the calories in one kid-size box of apple juice you can enjoy an apple; these whole foods will keep you satisfied much longer than that box of apple juice.

12- Brush your teeth after every meal:

That clean, will serve as a cue to your body and brain that mealtime is over.

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Jessica Simpson Says her first marriage Was Her Biggest Money Mistake

Jessica Simpson dropped a bit of a bomb about her first marriage to Nick Lachey Thursday during an interview with Kelly Evans on CNBC's "Closing Bell" Monday. The singer turned fashion mogul made an appearance on the show to celebrate the 10th anniversary of her wildly successful clothing brand. When Kelly asked the 35-year-old to identify her biggest financial mistakes so far, the mom of two replied, "The biggest money mistakes? I don't know. For some reason I thought of my first marriage!"

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Temptation in our lives

  

  

No one of us have Ever been in one of those weird situations where he says to himself, “This is a terrible idea, but I’m going to do it anyway”?

We  have our goals, our dreams, and the habits we’re building. But, every day, we’re faced with a number of decisions that will either propel us closer to them or carry us further away: Will I eat the salad I packed for lunch, or will I cheat and head out for fast food? Will I work on the important project or goof around on the Internet? Will I struggle through the day without my cigarette, or will I give in and put myself  back at square one?

The distance between the right and the wrong is very accurate. A small acts can defined who you are. Sometimes, you succeed and take a step forward. Others, you fail, and take a step back. But what dictates if you’ll succeed or fail when temptation strikes? How can you tell when your willpower will carry you or not? can you predect it?
the temptation is everywhere sometimes it pushs us to behave unethically even when we truly desire to be ethical. How can we resist temptation when it’s staring us in the face?

Reasons of temptation:

The reasons of our temptations is not actually our fault , it’s our brains’s. cause we teach them that this is an important action - something to pay attention to and replicate. for example if i eat chocolate once in a while, my brain will not really take notice and I won't crave chocolate. However, if I repeat this action, even for just a few days in a row, my brain will begin to ramp up cravings for chocolate. As time goes on, my brain begins making eating chocolate a priority and I find that I am craving it day and night.

Resisting temptation:

Clearly we have to teach our brains what's really important to us so that it can help, it's not enough to want it to be different; we have actually to actually to act differently. The only way our brains will change how it responds, and which cravings it generates, is based on what we do  and, more specifically, how we focus our attention.

1-    Make mental notes like  "Oh, there's that craving for chocolate again."

2-     Remind yorself that your brain is generating this desire not you.

3-    Refocus and choose to do something that is better or healthier for you.

4- remind yourself that this is just    the feeling of craving. you need to realize that this craving does not define you; it is not something you have to pay attention to or prioritize. In fact, you can let it be there and move on with your day without giving in.

5-    stay away from the temptation Whenever possible, example: keep the foods I crave out of the house.

6-    Use the 15-Minute Rule: Commit to not giving in for 15 minutes. See if the craving is still there 15 minutes later. If it is, I try to wait another 15 minutes. I remind myself that the craving will pass.

7-    Stop and Reflect Before Responding: ask yourself, what am I about to do and why?

Part of realizing  your goals involves following a path that you feel is ethical and consistent with your own moral code, life is just a hard game you may lose for a hundred time; but you won’t stop playing until you win the game

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